FitQuest | A Passion For Strengthening Lives

About

At Fitquest our first objective is to understand the needs of the individual or group. Once we have established this we assess and outline how our suite of services will satisfy your direct needs. Our Founder and President, Chris Schwarz has built and established fitquest by integrating proven methodologies into our protocols. Every effort is made to ensure that there is a high level of...

Exercise Reconditioning

Fitquest Reconditioning protocols are designed for: Individuals who are experiencing difficulties Returning to Sport (RTS) or Returning to Activity (RTA) due to chronic injuries. Individuals who have been in a rehabilitation setting and have been cleared to (RTS) or (RTA). Individuals looking to (RTS) or (RTA) after a layoff from sport or activity. Each individual will perform an assessment along with a consult...

Sports Performance

Sports Performance Protocols Fitquest’s Sports Performance protocols are designed for: Elite Pro and Amateur High Performance athletes Sport Active athletes Each individual will be required to perform a functional movement screening and fitness assessment with a Fitquest sports performance coach. These programs are designed based on the assessment and specific sport requirements. Programs will...

Exercise Rehabilitation

FITQUEST’s Exercise rehabiltiation programs have evolved over the past 19 years. As a Kinesiologist and Strength and Conditioning coach, Chris Schwarz’s experiences and investigations have allowed him to formulate unique Exercise Rehab programs. Fitquest Rehabilitation protocols are designed for: Individulas who required exercise rehabilitation in conjunction with their current therapy. Each...

Exercise Rehabilitation

Exercise Reconditioning

Fitquest Reconditioning protocols are designed for:

Individuals who are experiencing difficulties Returning to Sport (RTS) or Returning to Activity (RTA) due to chronic injuries.
Individuals who have been in a rehabilitation setting and have been cleared to (RTS) or (RTA).
Individuals looking to (RTS) or (RTA) after a layoff from sport or activity.

Sports Performance

Sports Performance Protocols

Fitquest’s Sports Performance protocols are designed for:

Elite Pro and Amateur High Performance athletes
Sport Active athletes